Yuj is dance and fitness studio. Yoga is a science of human personality which includes carious aspewcts such as the Physical, Phisiological, emotional, behaviourial, environmental, and social. It is a very efficient system of postural and breathing exercises which promotes the health and vigour of the skeletal as well as deep seated smooth muscled and the organs contained in the thorasic and abdominal cavities. These techniques have great preventive, curative, restorative, and relaxative values.